We offer a wide range of classes for all levels, as well as team training and nutrition & wellness plans.
Our class selections include women’s only, men’s only and co-ed sessions including circuit training, body sculpt, crossfit & more.
Nutrition is the single most important factor in weight loss success & health & wellness. Our plans can will help you achieve your goals.
In need of supplements to help you reach your fitness goals? Visit our online shop for a wide range of products.
We offer a wide range of team training services for all levels. Let us help bring your team’s training to the next level.
Meet Kim, Lyndsay and Trent. This trusted trio has literally “raised the bar” of physical fitness in Durham.