27 Aug Action… Period.
In all my years in the fitness business I’ve narrowed success down to one simple truth. Action WINS!
Losing weight requires activity and proper nutrition. Do them both and you will have success. Don’t, and nothing changes. If an athlete wants to get stronger they need to lift heavier and smarter. Without lifting they get nowhere.
Some think it’s crazy to rely on such a simple philosophy but at KillerFit we believe this is the ONLY philosophy. If you want change…..get to work!
Get to work by setting goals, you need to know what you want before we can help you with a plan. Get to work by setting a workout schedule, finding a workout partner, and by committing to working out at least 3 times per week. And get to work on nutrition. Luxury cars run on premium, so should you.
The fact that you are willing to commit to yourself is the hardest part. We’ve done the rest of the work for you. So, if you’re looking for answers, you just have to ask.